Dr. Gwendolyn W. Stephenson District Administration Center
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Wellness

Wellness/HumanaVitality Program (If Enrolled in the HCC Medical Plans):
Earn HumanaVitality Program Points towards Gold or Platinum Status
Every time you complete a verified activity or achieve a wellness goal, you earn Vitality Points.
Earning Vitality Points helps you work toward a higher Vitality Status.  Earned Vitality Points also earn you an equivalent amount of Vitality Bucks.You may reward yourself in the Humana Vitality Mall by spending your Vitality Bucks.  These rewards include gift cards, movie tickets, fitness devices and more.  The higher your Vitality Status, the greater your discount is in the Mall.

You Must Take Action
Participants must complete their Health Assessment every program year in order to spend their Vitality Bucks in the HumanaVitality Mall.  While the Health Assessment can be taken at any time, if it is completed within the first 90 days of the plan year, participants will receive 250 additional Vitality Points.

New videos added to library recently:

Men

Men's Health Resource: http://www.menshealthmonth.org/ 

 

Recipe(s)

Frozen Watermelon Mint Slushy Recipe


Upcoming HumanaVitality Events—Sign Up Now

#1 - HealthyWage HCC Weight Loss Challenge - Hillsborough Community College has partnered with HealthyWage to bring you the $10,000 Team Weight Loss Challenge.  You will compete in teams of 5 to lose weight and have your shot at winning the $10,000 grand prize.  The challenge kicks off on Friday, September 16th and ends on December 9th.  Enroll now through September 30th.  Quick Challenge Facts:

  • The challenge starts: September 16th and ends on December 9th
  • Over $20,000 in team and individual prizes up for grabs
  • 12-weeks of fun, online team support, motivation and expert guidance to help you lose weight
  • Registration is $23.33/month for 3 months ($70, entry fee)
  • Sign up here: www.healthywage.com/clients/hcc/

#2 - Walk with HCC Team, Step Out:  Walk To Stop Diabetes, October 15, 2016, Sign Up Now

Register to walk with the HCC Team, “HCC Wellness Walkers” at Amalie Arena for the “Step Out:  Walk to Stop Diabetes”

Walk with you family, co-workers and friends.  The event will be taking place on Saturday, October 15th.  Opening ceremonies take place at 8 a.m.  The walk begins at 8:30 a.m.  This walk will benefit the mission of the American Diabetes Association:  To prevent and cure diabetes and to improve the lives of all people affected by diabetes. 

Visit Step Out Tampa HCC Team Page at: http://main.diabetes.org/goto/HCC


Tampa General (Gym Membership)

Our Center is located in the One Davis building, 3rd floor.

We are open Monday-Friday 5:00am-9:00pm and Saturday 7:30am-2:00pm. Our rates range depending on how long you would like your membership to be. You would pay in full: 

30 days - $30
90 days - $75
180 days - $125
1 year - $182 

As a new member you would be eligible for our Commit to Fit program, which is 3 free personal training sessions. These are designed to help you set goals, learn how to properly use the equipment, and answer any questions you may have in regards to your overall fitness and wellness. 

Group Fitness Schedule (thru Oct 3rd)

Contact:  Rachel Bozich, MS
              Fitness Center Team Leader
              Tampa General Health and Wellness Center
              Email:  mailto:rbozich@tgh.org

 Humana Vitality Kit  Vitality Mobile App  
 Vitality Getting Started Guide  Vitality Compatible Devices  
 Vitality Registration Setup Guide  Walmart Check Out Process  
 Get your Vitality Age  Walmart Play To Win  

 How to Earn Vitality Points

 Walgreens Screening Voucher   
Humana Vitality Poster